Why Dental Hygiene is Your Smile and Body’s Best Friend

Dental hygiene might not be at the forefront of your mind, but neglecting it can have a ripple effect on your oral and overall health.

Don’t wait until a throbbing toothache forces you to schedule a dentist appointment. Consistent dental care along with dental hygiene is an investment in your well-being.

Your Madison dentist explains that delaying those checkups can lead to bigger problems down the road.

Why Dental Hygiene Matters

Think of your mouth as a gateway to your body. Bacteria naturally live there, but when not properly managed through brushing and flossing, it can build up and cause problems.

Plaque, a sticky film that forms on teeth, harbors these bacteria. If left unchecked, plaque hardens into tartar (calculus), which can irritate gums. This eventually leads to gingivitis, the early stage of gum disease.

Dr. Laura Miller explains that if left untreated, gingivitis can progress to periodontitis, a severe gum infection that damages the soft tissue and bone supporting your teeth.

The consequences of poor dental hygiene extend far beyond a bad case of gingivitis. Studies have shown links between gum disease and other health problems, such as heart disease, diabetes, and even respiratory infections.

Don’t Let a Small Problem Become a Big One

Early detection is the key to preventing dental issues from snowballing into major problems. Regular dental checkups in Madison allow Dr. Laura Miller and her team to identify potential problems early on, when they’re easier and less expensive to treat.

Think of it like this, catching a small cavity early on might require a simple filling. On the other hand, if left untreated, the decay can spread. This could mean a root canal in the very near future or even tooth loss. Both of these treatments are much more invasive and costly.

Taking Charge of Your Smile with Dental Hygiene

The good news is that taking care of your teeth and gums is simple. Here’s a winning dental hygiene routine:

  • Brush twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste to remove plaque and food particles.
  • Floss daily. Reach between each tooth to remove plaque and bacteria that your toothbrush can’t.
  • Maintain a healthy diet. Limit sugary foods and drinks that can contribute to tooth decay.
  • Schedule regular dental checkups and cleanings. Dr. Miller recommends visiting your dentist for an exam and cleaning at least once every six months.

A Bright, Healthy Smile Starts with You

Prioritizing dental hygiene and contact Dr. Laura Miller at Coastal Dental Solutions. Regular checkups and good dental hygiene will keep your healthy for life. Schedule a checkup in Madison today.



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